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Modeling Community

February 05th, 2016

2/5/2016

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"When you choose to view your stress response as helpful, you create the biology of courage. and when you choose to connect with others under stress, you create resilience.... Stress gives us access to our heart.... the compassionate heart that finds joy and meaning in connecting with others....

"....when you choose to view stress in this way, you're not just getting better at stress, you are saying that you can trust yourself to handle life's challenges, and you're remembering that you don't have to face them alone. "


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    This is a blog about understanding Relationships within and around us through reflections in our community. Posts here will cover how organizations, groups, and individuals incorporate the D.O.T. model in their lives.

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  • Welcome to Figure It In
  • The DOT Model
    • DOTcast
    • History
    • What Others Say
    • Get Involved
  • Blog
    • Inspirational Quotes
    • Community of Authors
  • Our Services
    • DEI: Reignite
    • Consulting and Workshops
    • FIT Groups
    • Community Led Groups
    • Resources >
      • Families
      • Mental Health Providers
  • About
    • The Figure It In Team
    • Contact